Pilates at home: what to use?

Doing Pilates at home is more than an option, it's a trend. Due to its various health benefits, this practice has become one of the most popular over time. Developing strength, agility and balance, it's no wonder it's a favorite of many.

If you're looking for a healthy way to start exercising, find the gym a little intimidating and want to avoid crowds, we have good news for you; With Pilates you don't need accessories or specialized machines to do it.

To start your routine at home, we will give you a guide to help you choose some clothes that achieve the perfect balance between elasticity, support and comfort.

 

Non-Slip Socks

If you like to wear socks during Pilates, it's very important to choose a pair with a grippy bottom to prevent slipping and keep you steady anywhere. Colorful, basic, printed, organic, regardless of how you prefer them, the important thing is that they are also light and breathable.

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pilates clothing

Let's be honest: practicing routines at home does not mean that you have to leave aside the appropriate clothing to perform them. Leggings and tops are Pilates wardrobe staples. Even if you normally prefer looser-fitting workout clothes, it's a good idea to consider form-fitting Pilates clothing. At Mylibi we have good options that will allow you to exercise without worrying about odors, humidity and transparency. We have cool colors!

Fitness hair bands

Anyone who has run a marathon, a parkrun or just in windy weather will know how annoying hair on your face can feel. In any case, a good headband will absorb sweat, keep you warm (in cold climates) and keep your vision clear to avoid incidents.

Dumbbells

Some Pilates classes use hand weights to help improve resistance while you exercise. Many pilates workouts can be modified without weights if you don't have them or don't want to use them. In general, we recommend light weights of between 3 and 5 kilos to avoid overexertion when starting

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